How To Make A DIY Comfort Box: Make Your Own Box Of Joy | Mental Health

Photo by Cole Keister on Pexels.com Let’s be honest! Life on earth is chaotic, and you aren’t a self-sufficient alien who ought to make yourself believe that you do not require or is unworthy of any sort of a ‘me and my mental health nourishment time! Apart from memes, we really need to find a … Continue reading How To Make A DIY Comfort Box: Make Your Own Box Of Joy | Mental Health

Accelerated Cellular Aging Associated With Mortality Seen in Depressed Individuals

As a person with MDD I found this enlightening and frightening! Yyyyaaayyy!!! Can you hear the sarcasm in that? 🙄 Cells from individuals with Major Depressive Disorder (MDD) were found to have higher than expected rates of methylation at specific sites on their …Accelerated Cellular Aging Associated With Mortality Seen in Depressed Individuals